how much l carnitine should i take daily

how much l carnitine should i take daily L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is How to Take L-Carnitine Correctly

Name: how much l carnitine should i take daily L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is How to Take L-Carnitine Correctly
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