Cue T-shirts When the practice feels hard

When the practice feels hard and you need to know your guides are near

Who feels it in her body before she can explain it in words

It's a visual reminder to slow down

Because she's been doing the work that brings it

Cue T-shirts When the practice feels hardShe gives the same cue every single class. Breathe in. Breathe out. It's simple. It's clear. It works for ninety five percent of the room, ninety five percent of the time. And then there's the final two minutes Savasana, the easiest pose in the entire practice and somehow, that's when someone decides it's the perfect time to whisper about their weekend plans. She's heard it all. She's said the cue a thousand times. And she's perfected the art of the