Grass Fed Beef Flank Steak (Approx. 1 kg) Cook it for 3 hours

Cook it for 3 hours or until tender so the meat is falling off the bone

Turn it over once and back twice to get the criss cross grill marks that caramelise the meat and give a good char

smoker or perfect for gyros on the rotisserie

delivering a complex mix of sweet

Grass Fed Beef Flank Steak (Approx. 1 kg) Cook it for 3 hoursFlank steak is a large flat cut of beef from beside the skirt steak. It has a coarse grain and is strong in flavour. It is a favorite bistro cut of beef in France as is known as a Bavette steak, cooked fast and eaten rare to medium rare. Often serviced with a sauce. Cooking Instructions Rub a flank steak with olive oil, season it with salt and pepper and slide it onto a hot pan or on the grill. Cook on a high heat for 2 minutes on one side and 1