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The first time I don't get flu, cold, whatever kind of infection

This clinical comparison breaks down when to choose one over the other, what each does for energy, muscle, and brain function, and what happens when patients use both

This includes confirmed low serum vitamin B12 levels, pernicious anaemia, malabsorption states such as coeliac disease, inflammatory bowel disease, or post-gastric or bariatric surgery, unexplained anaemia, neuropathy or neurological symptoms consistent with vitamin B12 deficiency, a long-term vegan diet with symptoms or low levels, or failure of oral vitamin B12 supplementation

it seems to have reduced the size of my legs a little bit and thats the only change so far