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There is also some articles with conflicting evidence but i have yet to read those

Common nutritional gaps that correlate with stalled recovery Low protein intake relative to body size and training stress Low vitamin D status (common in indoor lifestyles) Low magnesium intake, especially with stress, sweating, or poor diet Inadequate vitamin C in those with limited fruit and vegetable intake Mineral imbalance when restrictive dieting is prolonged When people run peptides while under-eating protein, sleeping poorly, and avoiding micronutrient-dense foods, the body has less material for repair

Journal of Hepatology 50 , 11841191, doi: 10.1016/j.jhep.2009.01.030 (2009)