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The brain is primed to learn and adapt during this time

It is that you activate receptors on different neuronal populations that independently regulate appetite, metabolism, and energy balance

Podcasts, optimisation channels and health influencers played a huge role in exposing more people to concepts that previously felt extremely niche

Potential therapeutic effects (based on animal and early human data): Enhances tendon, ligament, and muscle repair Promotes angiogenesis (formation of new blood vessels) Reduces inflammation and oxidative stress Protects gut mucosa and may aid in GI disorders (ulcers, leaky gut) May support neurological recovery and joint health Modulates nitric oxide and dopamine/serotonin pathways (possible mood, focus benefits) (Note: Most data are from preclinical studies