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Andrew Huberman: I'm smiling because our good friend Satchin Panda at the Salk Institute, who's done a lot of important work on intermittent fasting and other incredible work on circadian rhythms, et cetera, when I was talking to him in preparation for an episode on intermittent fasting, I said, why the eight-hour feeding window

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An appropriate diet may reduce thyroid inflammation, slow disease progression, and improve quality of life by optimizing T3, T4, TSH, Ab-TPO, and Ab-Tg levels