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Think of peptides as instruction signals that can: Stimulate tissue repair Enhance hormone signaling Reduce inflammation Improve recovery after injury or training Support metabolism and sleep Unlike many medications that force a reaction, peptides typically encourage the body to activate its own healing pathways

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Nutrients, 15 (16), 3634

Record the amount of coffee you drink daily Note the type of coffee you consume (e.g., instant, ground, decaf) List any symptoms or side effects you experience Questions to Ask Your Oncologist When you talk to your oncologist about coffee, ask important questions