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- SUPPLEMENTS MANUAL - $29*
Special preparation period (week 5-8): 5 training sessions per week (3 main and 2 reloading-recovery) are planned
good for weightlifters and functional fitness athletes NEW design
5-week weightlifting training program
DONATE Weight gain/loss - SUPPLEMENTS MANUAL - $29*You can make donation by adding any quantity. During this hard times you can support Torokhtiy Weightlifting. You can buy a Donation Card (any quantity you want) and spend it in future on upcoming programs. Part of the funds will be transfered to Voices of Children's Charity Foundation.
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