S.BoralO
noted that a compound containing GHK-Cu appeared to improve collagen in skin models of photodamage
Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating
[DOI] [PubMed] [Google Scholar] 31.Luetic K., Sucic M., Vlainic J., Halle Z.B., Strinic D., Vidovic T., Luetic F., Marusic M., Gulic S., Pavelic T.T., et al