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People who dont produce enough of this protein are more likely to suffer from B12 deficiencies

We not only recommend this supplement post key procedures for tissue regeneration (like the P-Shot), but as an everyday wellness supplement

However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

The exercise program focused on strengthening the gluteal tendon, something that has shown to be beneficial in other tendon issues