Alongside Aleksandra, Emily Afanador, RN-BSN , and Cathy Kiekisz, RN, BSN, CCM, CLNC , bring their expertise in aesthetic injections to ensure safe, effective, and comfortable treatments
These include- Aged over 75 Decreased stomach acid Frequent use of antacids Autoimmune conditions affecting the stomach High doses of folic acid Stomach surgery Prolonged use of metformin Adoption of a vegan or vegetarian diet Excessive alcohol consumption How Does Vitamin B12 Benefit Your Body
If you're pregnant, your needs go up to 2.6 micrograms a day, while you'll need 2.8 micrograms a day if you're breastfeeding, the organization says
Stay hydrated: Dehydration impairs fat oxidation