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When guided by expert care and supported by healthy lifestyle habits, it can be a valuable part of a broader wellness strategy focused on strength, energy, and long-term health.

(This phase is flexibleyou can shorten or extend it based on your needs.) Detox Phase (10 days) During this core phase, youll eliminate sugar, processed foods, unhealthy fats, and toxinswhile nourishing your body with clean, nutrient-rich meals

Pesticides and other agricultural or industrial chemicals further exacerbate oxidative stress by disrupting redox-sensitive signaling pathways and impairing antioxidant defense mechanisms

DNA Cell Biol 39(8):14101420