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If youre hoping to quit smoking, it may be helpful to: find supportive people to encourage you remove smoking temptations from your environment avoid places where you will be exposed to secondhand smoke or be tempted to smoke find other substitutes like mints and gum speak with your doctor about medications and alternative therapies Smoking can increase your risk of developing pneumonia, and it can also make you more likely to have recurrent infections and hospital stays

If you have a history of any of the following, speaking with your GP before using nicotine gum is non-negotiable: A recent heart attack Severe or worsening angina (chest pain) A serious heart rhythm abnormality (arrhythmia) Uncontrolled high blood pressure Nicotine gum and other forms of nicotine replacement therapy (NRT) should only be used under medical supervision, and in some cases, may require a prescription from your healthcare provider

The king was a heavy smoker, and as a result got lung cancer, which caused his death in 1952

But before long, the majority buckled under the weight of mounting evidence and overwhelming consensus