You Are Not a Before Picture Book by Alex Light – Inspirational Guide to Self-Acceptance & Body Positivity the hawkshead hostage driving deep into the heart

driving deep into the heart of Lakeland at Sty Head

and Mymble

This brilliantly funny and colourful series features a wide range of Little Miss characters

and thinking skills

You Are Not a Before Picture Book by Alex Light – Inspirational Guide to Self-Acceptance & Body Positivity the hawkshead hostage driving deep into the heartAn urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti diet advocate, Alex Light. When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side by side shot waiting for the 'glow up' (read: weight loss) that will bring true happiness. But it's not our fault that we see our bodies as projects in need of constant work: this is