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Before you test Do not eat, drink (except plain water), brush teeth, or smoke for at least 30 minutes before testingSkip biotin supplements for 24 hours before testing, as biotin can interfere with the test chemistryHave the Eli app open and ready before you begin Step 01 Saturate the sponge with saliva Following the in-app instructions, place the sponge end of the Hormometer test strip in your mouth

Date created: 10 June 2021 Photographer: Matthew Cole More information: People smoking and drinking alcohol illustration

So if it does all these bad things to the brain, why do we like it

Bemb's Secrets III You can visit this room during the " Lost and Found " main operation