Lean Proteins: Include sources like chicken, fish, legumes, beans, tofu, and eggs
[21] Individual factors that may increase susceptibility to fish oil-related diarrhoea include: Pre-existing digestive conditions (irritable bowel syndrome, inflammatory bowel disease, malabsorption disorders) Reduced bile acid production or gallbladder dysfunction Pancreatic insufficiency affecting fat digestion Taking supplements on an empty stomach Rapid dose escalation without gradual introduction Poor-quality supplements with potential oxidation If you have a diagnosed fat malabsorption condition, gallbladder disease or pancreatic insufficiency, seek medical advice before taking fish oil supplements
Administered via IV, this treatment ensures fast, effective absorption and noticeable results
Phase 2 Side-Effect Frequencies at 4.5 mg/week (Lancet 2021) Side Effect Nausea Incidence at 4.5 mg/week 47% Side Effect Injection-site reactions Incidence at 4.5 mg/week 43% Side Effect Constipation Incidence at 4.5 mg/week 21% Side Effect Fatigue Incidence at 4.5 mg/week 20% Side Effect Allergic reactions (any) Incidence at 4.5 mg/week 10% Side Effect Vomiting Incidence at 4.5 mg/week 8% Side Effect Loose stools Incidence at 4.5 mg/week 7% Side Effect Headache Incidence at 4.5 mg/week 7% Side Effect Indigestion Incidence at 4.5 mg/week 4% Incidence was lower at lower doses