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Cellular energy balance: Improved mitochondrial activity signals measured in non-clinical pathway research

Methionine helps in metabolizing fats, while inositol and choline assist in the transport and breakdown of fats and cholesterol

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Vitamin B12 may play a role in fertility by supporting proper hormone balance and reproductive health." Agyeman also says that vitamin B12 is involved in bone metabolism and mineralization, so having adequate levels of B12 is especially important for women as they are more prone to bone disorders like osteoporosis