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Both algae are dietary supplements intended to complement a varied and balanced diet they are not a substitute for a regular diet

And then, lets say, after the fundamentals, if someones struggling with some chronic GI stuff or some chronic brain fog, or people who are doing pretty good with the fundamentals, is there a top three to five interventions that you find helpful for this subset of people

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If you are getting both injections, they can even be given on the same day (different syringes, possibly different sites)